Sleep resources we trust
We built hellolunio.com on the same principle that good sleep advice should be sourced, honest, and free of commercial pressure. These are the resources, publications, and research outlets we return to most.
If you write about infant sleep and want to use the data from our research page, it's available at hellolunio.com/sleep/research — every figure linked to its primary study.
For parents
- NHS Start4Lifenhs.uk/start4life
UK government guidance on baby sleep by age
- American Academy of Pediatrics — Safe Sleephealthychildren.org
AAP safe sleep guidelines, updated annually
- AASM — Sleep Educationsleepeducation.org
American Academy of Sleep Medicine patient-facing sleep resources
- Santé publique Francesantepubliquefrance.fr
French national health authority — sommeil du nourrisson
German federal health education — Babyschlaf
- Naître et grandirnaitreetgrandir.com
French-language parenting resource, evidence-based
Italian evidence-based pediatric resource
- Ouders van Nuoudersvannu.nl
Dutch parenting resource, sleep section
- Videnskab.dkvidenskab.dk
Danish science journalism, infant sleep coverage
- BakingBabiesbakingbabies.se
Swedish midwife-run site, postpartum sleep
- Forskning.noforskning.no
Norwegian science journalism, infant sleep
Research and data
- Lunio Sleep Researchhellolunio.com/sleep/research
Our own sourced statistics page — 10 studies, 9 DOIs, sample sizes, all locale variants
- PubMedpubmed.ncbi.nlm.nih.gov
Primary database for peer-reviewed sleep research
- JCSM — Journal of Clinical Sleep Medicinejcsm.aasm.org
The primary peer-reviewed journal for clinical sleep research
- Sleep Foundationsleepfoundation.org
Consumer-facing summaries of sleep research
Journalism and writing we follow
- Elena Bridgers — Motherhood Until Yesterdaymotherhooduntilyesterday.substack.com
Sleep research writing, honest and sourced
- Fortesa Latifiwhatsthevibe.substack.com
Freelance journalist covering maternal sleep and mental health
- ParentData — Emily Oster teamparentdata.org
Evidence-based parenting data newsletter
- Psychology Today — The Sleep Training Trappsychologytoday.com
Mental health and sleep column
Publications that cover this well
If you maintain a resource page on infant sleep or parenting and think our research page or calculators would be useful to your readers, we'd be glad to hear from you.